Services

This is a one-on-one therapy session where a client work directly with the psychologist in a safe, non-judgmental space adhering to confidentiality. The therapeutic space allows the client to explore feelings, emotions, behavioural patterns with the aim to gain insight, develop coping skills and personal growth, and work through issues like depression, anxiety, trauma, grief, relationships problems.

Couple therapy is conducted to couples experiencing major life transitions. It explores relational patterns, conflict resolution, stress management, and communication styles. This therapy enhance good communication, increases affection and empathy.

A therapeutic approach for a small group (4-15 clients) is conducted for the group members to work through psychological and mental issues together. It helps members realise they are not alone and they learn to relate to others in a safe environment creating a sense of belonging and reducing isolation. Safe space and confidentiality are adhered to through out the sessions.

This therapy is conducted to families experiencing life stressors, mental health problems and major life transitions. The therapy enables families to adjust and adapt to the emotional demands with good communication, effective listening, conflict resolving and the ability to understand each other better as a family.

Psychological Assessments are administered using various standardised tests based on the client’ presenting problem. In-depth clinical interviews, clinical observations and collateral information are conducted to get the client’ cognitive abilities, emotional state, behavioural patterns and thoughts processes. The following psychological assessments can be administered: personality assessment, cognitive assessment, neuropsychological assessment and IQ assessment.